September Event - "Wellness Roots" An Experience to Reconnect, Reset, and Grow
Updated: Sep 2
A special mindfulness event with Starbox Experiences and The Mindfulness Journey.
Sunday, September 13th | 16:00 to 18:30 | ZenVida Foot & Body
About the presenters
Marta Marta Montes Lema is the founder of Starbox Experiences. She designs and facilitates group experiences for women who want to live well - calmly, thoughtfully, and in good company.
Gabriela Corvetto is the founder of The Mindfulness Journey, a facilitator and coach of Mindfulness, Purpose, and Authenticity.
There’s something special about Sundays. For some, it’s the last day of the week. The final stretch of rest before Monday creeps back in.
But what if we looked at Sundays differently? What if it could be a day of reset instead?
A moment to pause after summer, reconnect with yourself, and choose how you want to begin the new week.
On Sunday, September 13th, ZenVida will host “Wellness Raíces", a wellness experience created together with Starbox Experiences and The Mindfulness Journey. This special event combines journaling with a simple but powerful idea: before we can grow, we need to return to our roots.
Before Growth Comes Care
We spend most of our lives looking forward.
What’s next?
What do we need to do?
Where are we headed?
We’re constantly in motion, organizing, planning, preparing for what comes after. But how much time do we actually spend taking care of what keeps us moving forward in the first place?
Our roots.
This experience was born as an invitation to spend two hours doing exactly that: returning to our roots. Not as one more task on your calendar, but as a space to reconnect with yourself before moving forward.
And there’s no better place to start than with the part of the body that literally keeps us grounded: our feet.
A Sunday to reconnect
On Sunday, September 13th, Mindfulness Journey and Starbox Experience are creating a two-hour space to mark the reset after the summer break.
The experience is designed to encourage presence, awareness, and grounding - creating a moment to notice where you are, what you need, and what you want to carry with you into the months ahead.
There will be time dedicated to both mindfulness and journaling, with individual exercises as well as space to share within a small group.
Starting with the feet
At ZenVida, we know our feet usually get far less attention than they deserve.
They carry us through the day. They let us discover new places. They hold us up while we take care of everything else. And yet, they’re often one of the body parts we think about least. That’s why they’ll be at the heart of this experience.
As part of Wellness Roots, ZenVida will offer our Reflexology Ritual, creating a physical moment of connection to accompany the reflective work.
A space to pause, reflect, and share
Wellness Roots isn’t meant to be experienced alone. The experience will take place in a small group, creating room for both individual reflection and connection with others.
It will be guided by Gabriela Corvetto, facilitator and coach in Mindfulness, Purpose, and Authenticity. Marta Montes, founder of Starbox Experiences, will also join us throughout the afternoon with a few surprises to sweeten the experience.
Reserve your spot now
If you’ve been looking for a meaningful way to mark the shift from summer into a new season, this could be your moment to pause.
Wellness Roots will take place on Sunday, September 13th at ZenVida.
Two hours dedicated to grounding, mindfulness, reflection, connection, and something as simple, and as important, as giving yourself time.
Standard: €120 per person
Early Bird: €110 per person
Includes Gift Bag full of goodies to take home and ZenVida's signature Deluxe Reflexology ritual.
Spaces are limited.
