What does the 30-minute Reflexology include?

30 minutes of focused reflexology on the feet, with a calf treatment, using gentle acupressure along the reflex points. It is a quick-relief session, without the foot bath or neck and shoulder massage that come with Deluxe Reflexology.

Do I need to undress for Reflexology?

No. Reflexology is done fully dressed; you only remove your shoes and socks for the reflexology work.

What's the difference between Reflexology and Deluxe Reflexology?

The standard 30-minute Reflexology focuses on the feet and calves only. Deluxe Reflexology extends this to 60 minutes and adds a Spanish aromatherapy foot bath plus a 10-minute neck, shoulder and upper back massage.

Can I walk in, or do I need to book in advance?

Both work. ZenVida takes walk-ins whenever the studio is open, and you can also reserve your preferred time and therapist online through the booking page.

How often should I get a Reflexology session?

Many guests come back every two to four weeks, though this depends on how much time you spend on your feet and how you personally respond to treatment.

Is Reflexology safe during pregnancy?

Reflexology is offered from the second trimester onward with a doctor's approval, since some foot pressure points are avoided earlier in pregnancy. Please let your therapist know when booking.

How long is it and what does it cost?

Reflexology lasts 30 minutes and costs from EUR 40, covering focused foot and calf reflexology.

Madrid Centro · Reflexology · 3 min from Puerta del Sol

Reflexology in Madrid Centro

30 minutes of focused foot and calf reflexology using gentle acupressure, designed for quick relief when you're short on time. Ease tired, aching feet and refresh heavy legs, 3 minutes from Puerta del Sol. From EUR 40 / 30 minutes

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WHY CHOOSE REFLEXOLOGY

Quick, focused relief for tired feet

Feet & calves, focused: 30 minutes of gentle acupressure across the feet and calves, nothing rushed, nothing extra.
Fits a short break: perfect if you're short on time but need real relief.
Clear, low entry price: from EUR 40, ZenVida's most accessible reflexology option.
Reclining comfort: settle into a plush armchair; no need to undress beyond your shoes and socks.
Prime location: in the heart of Madrid Centro, 3 minutes from Puerta del Sol.
Walk-in or book ahead: flexible for a spontaneous stop or a planned visit online.

WHAT'S INCLUDED

Focused foot & calf reflexology, start to finish

Reflexology at ZenVida is a 30-minute session concentrated entirely on the feet and calves. Your therapist works along the reflex points using gentle acupressure to ease muscle tension and support circulation, without a foot bath or upper-body work added in. It's the fastest way into ZenVida's signature reflexology technique.
Because the full 30 minutes stays on the feet and calves, the treatment is thorough rather than rushed, even at this shorter length. You settle into a reclining armchair and stay fully clothed throughout, removing only your shoes and socks, so relaxation sets in almost as soon as you sit down.
The session closes cleanly, so you can walk straight back out into Madrid Centro with lighter, more relaxed feet and legs.

Who is perfect for?

Tired, heavy legs after a day on Madrid's cobblestones
A short break between sightseeing or meetings
First-time guests who want to try reflexology
Desk-bound days that leave your feet and calves stiff
Pregnant guests from the second trimester, with a doctor's approval
Reflexology stays fully clothed throughout. Pregnant guests should let their therapist know when booking, since some foot pressure points are avoided earlier in pregnancy.

PRICING

One quick ritual, one clear price

Covers 30 minutes of focused foot and calf reflexology, no add-ons needed.

YOUR VISIT

What to expect from your session

01 Book or walk in

Walk in or reserve your preferred time and therapist online.

02 Arrival

Settle into a plush recliner and remove your shoes and socks.

03 Session

30 minutes of focused foot and calf reflexology using gentle acupressure.

04 Finish

Step straight back out into Madrid, feet and legs feeling lighter.

FIND US

In the heart of Madrid Centro

Address: Calle de la Cruz, 16, 28012 Madrid, 3 min walk from Puerta del Sol

Phone: +34 690 82 91 42

Email: hola@zenvida.es

Opening Hours:

Monday to Wednesday 11:30 - 20:30

Thursday 11:30 - 21:30

Friday 11:00 - 21:30

Saturday 10:30 - 21: 30

Sunday 10:30 - 21: 30

FAQs

YOUR REFUGE IN MADRID

Book your Reflexology Today

3 minutes from Puerta del Sol. Walk in any time, or reserve online

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