About this massage: Pregnancy massage, also known as prenatal massage, is a gentle and nurturing treatment designed to support the body during pregnancy. As the body changes to carry new life, it is common to experience back pain, swollen legs, tired feet, and tension in the hips, shoulders, and lower back. This prenatal massage in Madrid is created specifically to ease those discomforts while providing a calm, safe space for deep rest and relaxation.
Using soft, supportive techniques, the therapist works with your body's changing needs to improve circulation, reduce swelling, and relieve muscular tension without using unsafe pressure or positioning. Special care is taken to ensure complete comfort, with side-lying positions and supportive cushions that allow both mother and baby to feel safe and relaxed throughout the session.
This safe massage during pregnancy also helps calm the nervous system and reduce stress. As the
body relaxes, breathing deepens, sleep often improves, and feelings of anxiety or overwhelm can soften. It becomes more than physical relief - it is time to reconnect, slow down, and care for both body and mind.
This maternity massage in Madrid is ideal for expectant mothers who want gentle support and a moment of true restoration during pregnancy.
FAQs
What is a pregnancy massage?
A prenatal massage using soft, supportive techniques adapted to your body's changing needs during pregnancy. The therapist works to improve circulation, reduce swelling, and relieve muscular tension safely, using side-lying positioning throughout.
What are the benefits of a pregnancy massage?
Reduces pregnancy-related discomforts including lower back pain, hip tension, headaches, and edema (swelling)
Lowers stress and anxiety
Improves sleep and overall mood
Promotes hormonal regulation (lowering cortisol, increasing dopamine and serotonin)
Improves circulation
Can contribute to better birth outcomes including reduced labour pain or duration
How often should I receive treatment?
Suitable from the second trimester onwards, subject to any high-risk conditions and medical clearance. We recommend bi-weekly or monthly sessions for best results, although this may vary depending on your individual needs.
Address:
Calle de la Cruz, 16 Centro,
28012 Madrid
Contact Us:
+34 690 829 142
Monday to Wednesday 11:30 - 20:30
Thursday 11:30 - 21:30
Friday 11:00 - 21:30
Saturday 10:30 - 21: 30
Sunday 12:00 - 21:30
OUR SPACE
A Sanctuary of Tranquility
Our studio is designed to provide a complete relaxation experience. With a serene and welcoming atmosphere, every detail has been carefully considered for your ultimate comfort.
We have certified and experienced therapists who use the best reflexology and massage techniques to ensure your wellbeing.
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Relaxing and private environment
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Certified therapists
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High quality, Spanish products
